Blog
Going Hat-less at Hummingbird
Proactive and Purposeful Self-Care This is what happened when I chose myself over my “hats”. What actually happens when we stop? Allow ourselves to
October 27, 2024
1 Comment
HARROGATE AND YORKSHIRE
Holistic Therapy & Reflexology Harrogate
Experience the joy
of Holistic Therapy & Reflexology in Harrogate and Yorkshire...
To be a Hummingbird is to quite simply embrace life; to seek positivity where negativity prevails and enjoy each moment as it is and for what it is. Living in the present is all a Hummingbird can do. It is the master of multitasking. It can lead an immensely hectic and frantic life, but has the ability to enhance the power of stillness.
Modern day life is incredibly busy. Stress levels are universally high. People we meet are united in their lack of energy, sleepless nights, general aches and pains. But this doesn’t have to be the case. Like a Hummingbird, you too can be a successful multitasker and live in the present; you just need a bit of stillness in between.
Find your stillness at Hummingbird Holistics with a fantastic range of treatments tailored to your specific needs. Enter your very own stress-free zone and enjoy your Hummingbird treatment.
Checkout our Treatment Menu and book some time especially for you
Reflexology
One of the nicest things you can do for your feet (and your whole body for that matter), Reflexology applies specialised massage techniques to reflexes (areas of the feet that correspond to certain areas of the body).
Although only performed on the feet, full body relaxation, balance and healing can be achieved.
Workplace Well-being
Hummingbird provides workplace well-being for businesses in Harrogate, Knaresborough, and surrounding areas. Since Covid-19, employee well-being has now become a compnay obligation the UK and indeed worldwide. In the Work-related Stress, Anxiety or Depression Statistics in Great Britain paper published in October 2019, over 602,000 cases of work-related mental ill-health were reported, totalling 12.8 million working days lost. 44% of this was caused by workload. Sadly, there are many more unreported incidents, as many employees feel unable to report mental health reasons for work absence.
Indian Head Massage
Indian head massage is a therapy based on ayurvedic medicine, which works on the principles of complete body healing and relaxation.
It was originally taught and practised to promote the growth of long and lustrous hair for women, but it is also recognised to provide a strong sense of emotional, mental, and physical wellbeing.
Kind Words from Happy Clients
Latest Hummingbird Blog Posts
Blog
Can Reflexology Help with Anxiety?
I often get asked, “can Reflexology help with my mental health problems?”. The answer is yes! Reflexology and massage can be effective for stress relief,
January 31, 2023
No Comments
Blog
What is Reflexology?
Reflexology in Harrogate with Hummingbird Holistics – what to expect One of the most popular treatments at Hummingbird Holistics in Harrogate is Reflexology. Tailoring
January 13, 2023
No Comments